Do you want to change your life for the better? Events in our life and our habitual behaviours can prevent us from being the best we can be, and from having the best possible experiences. I use solution-focused hypnotherapy to help you to make positive change in your life. This is a two-way process, where you are very much in control, and together we can shed of negative behaviours and find a more positive path. We all have the ability and right to be happy and fulfilled. I can help you achieve these goals.
Based on neuroscience, I draw on both the intellectual and emotional experiences of my clients, but I focus on the solution and not the problems. Rather than dwelling on the past, I harness the potential of positive change to help you move on from whatever issues you may be facing. Using a step-by-step, tailor-made approach, I adapt each session according to your specific needs.
I am Veronika Geeson. I am a fully qualified solution-focused hypnotherapist and have been practising as a therapist since 2013 at Integrated Health in Sevenoaks and previously in Harley Street, London.
How we can help
Stress, phobias, depression, confidence, social anxiety and anger issues are just some of the problems that I deal with. My objective is to produce long-term change, assisting you to think and react differently to issues you face. I work with adults, teenagers and children (from the age of about six). I am here to help you turn your life around.
Anxiety can be crippling but it needn’t be. By focusing on the solution rather than the problem, you can resolve any worries that are holding you back and move on to a better place.
Confidence comes from within and hypnotherapy is a powerful tool for building self-esteem. I can help you turn self-criticism and negativity towards a more rewards-based, positive way of thinking.
Depression is an overwhelming and all-consuming state of negative thoughts and emotions. It is not a choice. I have helped many to find their way out of darkness into the light of their minds.
Around 30 per cent of people suffer from insomnia, but you needn’t be one of them. With my techniques to tackle sleep problems, you will relax more deeply at night time so ensuring a better, more satisfying slumber.
Quitting smoking is almost impossible to do without support. Solution-focused therapy will help you to channel your addiction into a new, positive direction so that you can be free of this issue once and for all.
A tailor-made, step-by-step treatment can produce positive, life-long results. Focusing on the individual as a whole, I use client-led hypnotherapy to help you to shed unwanted eating habits.
Don’t let your fears hold you back. Deeply beneficial and with quick results, I usually treat phobias within just a few sessions. So whether it’s a fear of heights, spiders, snakes or enclosed spaces, I am here to help.
Don’t let overwhelming exam nerves be the reason you can’t reach your full potential. The sense of pressure can be suffocating but my therapy stems any negative spiralling thoughts to create a more relaxed, positive environment in which to thrive.
IBS can be debilitating and it’s very difficult to treat medically because the underlying problems may relate to anxiety. I can help to resolve the symptoms through hypnotherapy.
Obsessive behaviour patterns need positive redirection and can rarely be solved by the individual alone. I can provide you with the necessary support and guidance to break any unwanted habits so that you can move forward with your life.
Living with a post traumatic stress disorder can be devastating but I can help you move on from your trauma. PTSD needn’t control your life.
What you can expect
I will meet with you to discuss your needs and what you hope to achieve. From this talk, I build a picture as to your emotional wellbeing and how I can help you. I will also devise a progress chart to measure your progress after each meeting. Every session is specifically geared towards, and led by, you – with no two sessions the same. The hypnotherapy is entirely controlled by you and because of this the therapy process is even more powerful and likely to be highly successful.
What our customers have to say
‘It was with apprehension that I visited Veronika for my free consultation to try her unique take on Hypnotherapy to help with the longstanding and debilitating IBS condition. I needn’t have worried as it was clear I was in capable and caring hands. The results have been no less than astonishing and after only 3 further paid consultations I am now a more relaxed, confident and positive individual. And the IBS? Barely a trace. I can honestly say it has been a life-changing experience. Thank you Veronika.’
‘I am still feeling extraordinarily well and managing my eating really well, slowly but healthily losing weight. It surprises and amazes me daily how darned sensible I’ve become! It’s utterly incredible to me! I listen to your download almost every day, however, usually it’s when I go to bed so I never seem to hear the end of it, I’m fast asleep. Thank goodness you explained we still hear for half an hour after ‘falling asleep’.’
‘I can highly recommend Veronika and her remarkable method of curing our daughter of car sickness. We had literally tried every conventional and herbal remedy on the market to try and ease our daughter from her constant car sickness. Nothing had worked so we decided to research Hypnotherapy and approached Veronika to possibly help.
Her calm and understanding nature was extremely reassuring and settling and after the initial consultation we were both curious and eager to start the course of treatment. After 4 x 30min sessions I can safely say that our daughter has not yet been ill in the car. We have even been on a 4 day driving holiday in France. This is absolutely unheard of, we couldn’t even do the weekly shop at the local supermarket without her being ill. Veronika’s sessions have absolutely liberated and transformed our time in the car, we are absolutely over joyed and cannot sing Veronika’s praises enough. We are extremely grateful.
You may feel that nothing ever changes. You may think that you are at a mercy of your habits and repetitive thoughts. You may think that it is pointless to try to change for the better because you don’t think you can. How little you know. Your brain is...read more
I wonder if you have noticed how quickly your perceptions can change. I wrote an email recently, asking a friend for help. To my surprise they did not respond. So I wrote another email to which they responded with a few days delay. I was not upset when I wrote the...read more
There is still much that remains a mystery about sleep. Neuroscientists are still trying to work out the real purpose of sleep. We know it is vital for life. Sleep helps to repair body tissue, enhance growth and help with consolidation of memory. We all...read more
When we get stuck in the vicious circle of negative thinking, we often think that we have no control over it. We feel exhausted from our negative thoughts as they affect the way we feel. Negative thoughts slow us down and we stop doing things that make us...read more
What is happiness, where does it come from and where does it go when we don’t feel it? Happiness has a different meaning to each of us. Its definition will depend on the person’s ability to feel their happiness and form their understanding what makes it...read more
Yes, it does. Tension, stress and anxiety are major contributors of weight gain and unhealthy dietary patterns. The pressures of daily life leave too little time for relaxation unless we make a special effort to make the time. Busy lifestyles are not...read more